Caroline de Max - Mindfulness Based Addiction Recovery

Caroline De MaxCaroline de Max, Mitra of the Triratna Buddhist Order joined friends of the Western Buddhist order in 1993 before leaving and taking on a role as a full-time mum and hairdresser. Caroline later rekindled her love for the Buddhist centre in 2014, finding her spiritual path once again four years into her recovery from alcohol.

Having completed The Mindfulness Based Addiction Recovery Course, Caroline runs Eight Step Recovery Meetings to others who are in recovery. Eight Step Recovery uses Buddha’s teachings to overcome addiction and gain mastery over the mind and heart and find freedom.